Buteyko BreathMastery & International Community

Immerse yourself in Buteyko Breathing exercises and lifestyle practices designed to support you and help you achieve optimal levels of respiration, health, and well-being.

About the Buteyko BreathMastery Group

The Buteyko BreathMastery Group is a collaborative space where the Buteyko Method provides a foundation for improving breathing, enhancing health, and fostering well-being. Each session includes 30 minutes of guided Buteyko breathing practice, along with time dedicated to deepening your understanding of Dr. Buteyko’s work.

This international group offers practical education, space for personal reflection, and exploration of related themes that expand and refine your practice. Members support one another in staying consistent and advancing their Positive Maximum Pause, all within a committed and engaged community.

By joining, you’ll gain clearer insight into your breathing, build confidence in your practice, and connect with a like-minded group on a shared journey toward better health and deeper awareness.

Why Raise Your Levels of Vital Energy (CO₂)?

With the right tools and support, you can elevate your Positive Maximum Pause and begin to experience:

·       Improved health

·       Greater resilience and vitality

·       A calmer, more focused mind

·       A stronger mind-body connection

·       Heightened intuition

·       A natural decrease in the need for food and sleep

·       A deeper sense of clarity and direction

·       Meaningful personal transformation

·       Increased ability to serve and support others

If any of these resonate with you, this program may be the right next step.

About the Teacher

Sasha Yakovleva, Founder of the Buteyko Breathing Center and an Advanced Buteyko Specialist, facilitates this program. She leads the breathing exercises, structures each session, and provides guidance while encouraging active contribution from every participant.

One of the greatest strengths of the BreathMastery Group is its members. This is a co-creative space where we learn from one another, offer support, share insights, and grow together.

Benefits of Joining the Buteyko BreathMastery Community

Become part of a dynamic and committed group and receive the ongoing support needed to stay consistent and inspired. Membership includes:

·       Live online access to Sasha Yakovleva and experienced Buteyko practitioners

·       A cohesive community for shared learning and mutual support

·       Deepened understanding and consistent application of the Buteyko Method

·       Avoidance of common setbacks through shared guidance and insight

·       Ongoing connection to the authentic Buteyko lineage

·       The opportunity to contribute to the growth and refinement of the method

·       Expansion of personal potential and positive transformation

Who Can Join?

Membership is open to all Buteyko students who have completed any form of Buteyko training — whether through a full course, workshop, video program, or a similar offering from another qualified Buteyko school. There is no minimum Positive Maximum Pause/Control Pause requirement.

If you haven’t completed any Buteyko training yet, no problem: you’re still welcome to join! As part of your BreathMastery membership, you’ll get full access to three introductory video courses to help you get started:

Buteyko Breathing Step-by-Step, Chroniosepsis, and Tempering.

These courses will give you a strong foundation and prepare you to fully participate in the group sessions.

What’s Included in Membership?

·       Weekly Zoom sessions featuring Buteyko breathing, Q&A, teachings, check-ins, hot seats, and more (recordings available)

·       A comprehensive library of audio and video resources

·       Discounts on private sessions with Sasha Yakovleva

Membership Details

·       Cost: Membership is based on a quarterly subscription model

·       Billing Cycle: Payments are made every three months and automatically renew on January 1st, April 1st, and October 1st

·       Summer Break: No charges are applied for July, August, and September, during the program’s summer break

·       Cancellations & Pausing: You may cancel any time before the next renewal. Refunds are not issued for completed billing cycles, but you may pause your subscription at any time

BreathMastery Program Schedule

Weekly Meeting Details

• Day: Sundays

• Time: 1:00–2:00 PM EST (New York)

• Session Length: 1 hour

• Format: 12-week online program (Zoom)

Q4 2025 Program

October 5 – December 21, 2025

Session Dates:

1. Session 1: October 5

2. Session 2: October 12

3. Session 3: October 19

4. Session 4: October 26

5. Session 5: November 2

6. Session 6: November 9

7. Session 7: November 16

8. Session 8: November 23

9. Session 9: November 30

10. Session 10: December 7

11. Session 11: December 14

12. Session 12: December 21

Q1 2026 Program

January 11 – March 29, 2026

Session Dates:

1. Session 1: January 11

2. Session 2: January 18

3. Session 3: January 25

4. Session 4: February 1

5. Session 5: February 8

6. Session 6: February 15

7. Session 7: February 22

8. Session 8: March 1

9. Session 9: March 8

10. Session 10: March 15

11. Session 11: March 22

12. Session 12: March 29

Q2 2026 Program

April 5 – June 21, 2026

Session Dates:

1. Session 1: April 5

2. Session 2: April 12

3. Session 3: April 19

4. Session 4: April 26

5. Session 5: May 3

6. Session 6: May 10

7. Session 7: May 17

8. Session 8: May 24

9. Session 9: May 31

10. Session 10: June 7

11. Session 11: June 14

12. Session 12: June 21

Summer Break (No Meetings)

June 22 – September 26, 2026

Q4 2026 Program

October 4 – December 20, 2026

Session Dates:

1. Session 1: October 4

2. Session 2: October 11

3. Session 3: October 18

4. Session 4: October 25

5. Session 5: November 1

6. Session 6: November 8

7. Session 7: November 15

8. Session 8: November 22

9. Session 9: November 29

10. Session 10: December 6

11. Session 11: December 13

12. Session 12: December 20

With any questions, please contact us.