Buteyko Breath Mastery & International Community

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Immerse yourself in advanced Buteyko Breathing Exercises and Lifestyle practices that will support and help you achieve optimal levels of respiration, health, and well-being. 

About The Buteyko BreathMastery Group

We come together in service of our personal and collective evolution using the Buteyko Method as a guiding light. This group setting offers a combination of education, breathwork, and many types of support to help you achieve success, indicated by a higher Positive Maximum Pause. 

This diverse international community of like-minded people will move each member to new heights. You’ll gain tremendous insights about yourself, your breathing, and the Buteyko journey. Join this unique and exclusive group as we collectively evolve towards optimal health, greater wholeness, and awakening!

What Are The Benefits Of Increased Levels Of Vital Energy (CO2)?

With the right resources and supportive community, you can take your morning Positive Maximum Pause to 60 seconds and beyond! Are you ready for:

• Optimal health and longevity
• Abundant energy
• A calm, clear, quiet mind
• Stronger body-mind-heart connection
• Boosted intuition
• Less sleeping and eating
• Acceleration of personal evolution
• Increased ability to help others

If you’ve answered YES to any of the above, join this unique and invaluable program.

Teachers: 

Group leader:
Sasha Yakovleva, Co-Founder of the Breathing Center, Advanced Buteyko Specialist

Other teachers: 
Dr. Jesse Steinberg, Ola Lugowska and guest teachers.    

The main teacher is the group!

Sasha Yakovleva will gently steer this BreathMastery ship in the right direction; however, she will not be a person with all the answers. Each member of this group is a Co-creator: all members will share their knowledge, insights, and best practices.

Every month we will create a goal and a plan to accomplish it. The leader of the group and members will help each other with creative ideas and wise decision-making; we are also going to challenge each other. The group members will act as catalysts for growth, devil’s advocates, and supportive colleagues.

What Are The Benefits Of Joining the Buteyko BreathMastery & International Community Program?

Eliminate feelings of isolation and a sense of being stuck by embarking on the profound Buteyko healing journey to excel in your personal and our collective well-being.

• Live access, continuous support, guidance, and care from Sasha Yakovleva and experienced Buteyko practitioners
• Cohesive and committed group of like-minded people to evolve with and get encouragement and share experiences
• Deepening your Buteyko knowledge and “staying in the method”
• Avoiding mistakes and setbacks while practicing
• Staying connected to the authentic source of the Buteyko method and its lineage
• Making your own and group contribution to the development of the method.
• Expanding what is possible and inviting positive changes
  
  

  Who is Qualified To Become A Member Of Breath Mastery Group?

• There is no minimum requirement regarding the Positive Maximum Pause of the potential members.

• Open to all Buteyko students who have completed any Level 1 program (full training, workshop, video course,  or alternative programs from other Buteyko schools)

What’s Included In The Membership?

• Interactive guided gatherings (live online events via Zoom) with a dedicated theme and specific instructions.  Replays are available for all members.
• Wekly sessions of Buteyko Breathing Exercise, Q&A, and Check-ins. 
• Member hot seats allowing space for the group to hear your individual story and gain valuable insights into your specific needs
• Closed and moderated online forum with the ability to interact with the leader and members.
• Extensive video and audio library
• Constant flow of knowledge and inspiration
• Presentations by inspiring guests
• Discounts for Private Sessions with Sasha Yakovleva and other programs
  

What is the Cost?

This is an ongoing membership program based on subscription. We offer three types of subscription plans: 
1. Monthly.  Members pay in advance for 1 month of participation in the program. Membership automatically renews on the 25th of every month.
2. Quarterly.  Members pay in advance for 3 months of participation in the program. Membership automatically renews every quarter on the following dates January 25, April 25th, July 25, and October 25. 
3. Yearly. Members pay in advance for 12 months of participation in the program. Membership automatically renews annually on the 25th of the first month after the initial 12-month period. You will save money by signing up for this option. 

Cancellation: Participants can cancel anytime before their subscription renewal date. No refunds are offered for the purchased subscription periods. 

2024 Zoom Meeting Dates: 

Wednesdays at 1 pm EST (30 minutes) - Breathing Exercise (Buteyko Pranayama) Session with Ola Lugowska. 

4/24; 5/1; 5/8; 5/15; 5/22; 5/29; 6/5; 6/12; 6/19; 6/26

Fridays at 1 pm EST (30 minutes) - Check-in and Q&A Session with Sasha Yakovleva: 

4/26; 5/3; 5/10; 5/17; 5/24; 5/31;  and then 6/14; 6/21; 6/28

Sundays at 1 pm EST (45 minutes) - New Topics & Community Gathering: 

4/21; 5/5; 5/19; 6/2; 6/16; 6/30
Sessions with Dr. Jesse Steinberg on the following topics: 
- Buteyko Posture Development
- Diaphragm Relaxation
- Chroniosepsis (implants)
plus
Community Gathering and other events with Sasha Yakovleva

3rd quarter:  

Every Wednesday at 1 pm EST. 
Every Friday at 1 pm EST. 

Sundays at 1 pm EST: 

1. July 14
2. July 28
3. August 11
4. August 25
5. September 8
6. September 22

4th quarter: 

Every Wednesday at 1 pm EST. 
Every Friday at 1 pm EST. 

Sundays at 1 pm EST: 

1. October 6
2. October 20
3. November 3
4. November 17
5. December 1
6. December 15

With any questions, please contact us.