About This Group Program
Immerse into advanced Buteyko Breathing & Lifestyle practices that will support and help you achieve optimal levels of respiration, health, and well-being.
“The life of a person whose morning Positive Maximum Pause is below 40 seconds is pure suffering”
About The Breath Mastery Group
We come together in service of our personal and collective evolution using the Buteyko Method as a guiding light. This group setting offers a combination of education, brainstorming, peer accountability, and support to help you to achieve success, indicated by a higher Positive Maximum Pause. We will gather twice a month to share insight, inspiration, and encouragement – and will provide an online forum to stay connected between our gatherings.
This diverse international community of like-minded people will move each member to new heights. You’ll gain tremendous insights about yourself, your breathing, and the Buteyko journey. Join this unique and exclusive group as we collectively evolve towards optimal health, greater wholeness, and awakening!
What Are The Benefits Of Increased Levels Of Vital Energy (CO2)?
With the right resources and supportive community, you can take your morning Positive Maximum Pause to 60 seconds and beyond! Are you ready for:
- Optimal health and longevity
- Abundant energy
- A calm, clear, quiet mind
- Stronger body-mind-heart connection
- Boosted intuition
- Less sleeping and eating
- Acceleration of personal evolution
- Increased ability to help others
If you’ve answered YES to any of the above, join this unique and invaluable program. Teachers:
Sasha Yakovleva, Co-Founder of the Breathing Center, Advanced Buteyko Specialist
We will periodically invite Dr. Steinberg and other teachers and experts.
The main teacher is the group!
Sasha Yakovleva will gently steer this Breath Mastery ship in the right direction; however, she will not be a person with all the answers. Each member of this group is a Co-creator: all of us will share our knowledge, insights, and best practices.
Every month we will create a goal and a plan to accomplish it. The leader of the group and members will help each other with creative ideas and wise decision-making; we are also going to challenge each other. The group members will act as catalysts for growth, devil’s advocates, and supportive colleagues.
What Are The Benefits Of Joining the Buteyko Breath Mastery Program?
Eliminate feelings of isolation and a sense of being stuck by embarking on this profound journey to excel your personal and our collective well-being.
- Live access and continuous support from experienced Buteyko practitioners
- International group of like-minded people who are on the Buteyko healing journey to get encouragement, support, and share experiences
- Deepening your Buteyko knowledge and “staying in the method”
- Avoiding mistakes and setbacks while practicing
- Staying connected to the original source of the Buteyko method and its lineage
- Making your own and group contribution to the development of the method.
Who is Qualified To Become A Member Of Breath Mastery Group?
There is no minimum requirement regarding the Positive Maximum Pause of the potential members.
What’s Included In The Membership?
- Interactive guided gatherings (live online events) twice a month with a dedicated theme and specific instructions. Replays will be available for all members
- Member hot seats allowing space for the group to hear your individual story and gain valuable insights into your specific needs
- Closed and moderated online forum with the ability to interact with the leader and members
- Video, audio, article library
What is the Cost?
This is an ongoing membership program based on subscription. We offer two types of subscription plans:
1. Quarterly. Members pay in advance for 3 months of participation in the program. Membership automatically renews every quarter (90 days) on the 12th of the quarter's first month. The quarters start on January 15, April 15th, July 15, and October 15.
2. Yearly. Members pay in advance for 12 months of participation in the program. Membership automatically renews annually on the 12th of the first month after the initial 12-month period. You will save money by signing up for this option.
Cancellation: Participants can cancel anytime before their subscription renewal date. No refunds are offered for the purchased subscription periods.
The new Buteyko Breath Mastery & International Community program begins on Sunday, January 15, 2023! Submit your email at the top of this page to get notified when Registration is open. Don't miss it: the registration will be open only for ten days.
With any questions, please contact us.
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