Collection: Video

This is the most comprehensive Buteyko course packed with practical tips; it offers everything you need for establishing strong respiration and health.

For many people, it is impossible to achieve optimal health without understanding the 2nd discovery of Dr. Buteyko MD about Chroniosepsis.

Watch this video course to learn how to turn any challenging weather condition into your health improvement tool.

A self-paced online program for those who want to explore the Buteyko Method more deeply. Includes comprehensive video lessons and transcripts—no instructor required.

A Supporters Program for those who want to help Sasha Yakovleva complete her Living Buteyko book. Includes access to the Advanced Buteyko Self-Study Course, selected early excerpts, a private Book Circle community, behind-the-scenes writing updates, optional acknowledgment, and more