Buteyko Breathing Center
Healthy Child Naturally
An individual program for parents to naturally improve their child’s breathing, health, and well-being, guided by Dr. Buteyko’s holistic approach.Couldn't load pickup availability
Private Course for Parents
"A child who breathes through the mouth cannot be considered healthy, whether or not obvious health issues are present."
K.P. Buteyko MD-PhD
About the Healthy Child Naturally Program
Healthy Child Naturally is a private, one-on-one course for parents who want to help their children breathe better and grow healthier — naturally and safely, the Buteyko way.
In this course, you’ll learn the fundamentals of the Buteyko Method as they apply to children, with a clear focus on avoiding common mistakes parents often make when trying to “fix” breathing on their own. Sasha Yakovleva gently guides you step by step, helping you understand what truly supports healthy nasal breathing, calm respiration, and stable CO₂ levels — without force, fear, or overcorrection.
This personalized format tailors the work to your child’s age, symptoms, and family environment, so you can confidently support your child's better breathing, sleep, focus, and overall well-being at home.
The course includes:
- Three private 1-hour sessions with Sasha Yakovleva
- Guided, child-appropriate breathing exercises
- Clear education on breathing normalization for children
- Practical guidance tailored to your child and family
- Educational materials to support your learning
- Email support between sessions
This course is ideal for parents who want clarity, structure, and expert guidance — and who value a gentle, sustainable and natural approach to their child’s health.
Additional information:
What Are the Benefits of Higher Vital Energy (CO₂ in the lungs) in Children?
When children breathe nasally in a calm, healthy way, their bodies hold on to more carbon dioxide (CO₂)—something we call vital energy. This helps their bodies use oxygen better, which supports growth, healing, and overall well-being.
With higher, healthy CO₂ levels, children experience:
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Easier, quieter breathing — day and night
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Fewer issues like asthma, allergies, stuffy noses, enlarged adenoids and tonsils, snoring and sleep apnea, anxiety and others.
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Better sleep and more energy during the day
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Improved focus, mood, and behavior
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Less or no need for medications
- Reduced or no issues with tonsils and adenoids
Helping your child build this vital energy through gentle breathing can make a big difference in how they feel, learn, and grow — naturally.
About the Teacher:
Sasha Yakovleva, Founder of the Buteyko Breathing Center, an Advanced Buteyko Specialist, and the author of Adenoids Without Surgery and Breathe to Heal: How to Break Free from Asthma. She specializes in helping children improve breathing, reduce respiratory issues, and strengthen immunity through breathing normalization. Inspired by her experience supporting her daughter — who was born with serious health challenges and grew up completely free of illness — Sasha now supports parents worldwide in raising healthier, calmer children naturally.
If you want to learn how breathing affects your child’s health — and why Buteyko Breathing Normalization is essential for children — read the following articles:
Parent Alert: Why Mouth Breathing Can Harm Your Child’s Health
Preventing Adenoid Growth & Avoiding Surgery Naturally
