Healthy Child Naturally

Registration for Q4 2025 (October, November, December) is now open.

We invite parents to join this supportive program designed to help you improve your children's breathing, overall health, and well-being - the Buteyko way. You'll learn to effectively apply the Breathing Normalization method along with other holistic practices that naturally boost CO₂ levels in the lungs, enhancing vitality.

"A child who breathes through the mouth cannot be considered healthy, whether or not obvious health issues are present."

K.P. Buteyko MD-PhD

About the Healthy Child Naturally Program

Healthy Child Naturally is a supportive group program for parents committed to nurturing their child’s health naturally and sustainably. Based on Dr. Buteyko’s pioneering work, it helps improve your child’s breathing and overall health, laying the foundation for lifelong well-being and freedom from chronic illness and medication.

In this group setting, you'll gain access to practical education, guided breathwork, and holistic strategies that enhance oxygen utilization, support the body’s natural healing abilities, and promote optimal respiratory health. You’ll also receive tools to create a home environment that supports your child’s vitality, starting with better breathing, and extending to sleep, nutrition, movement, and mindset.

This isn’t just a program for your child — it’s a journey for the whole family. Supporting your child’s well-being begins with your own. When you breathe better, feel better, and model balanced living, your child follows naturally.

What Are the Benefits of Higher Vital Energy (CO₂ in the lungs) in Children?

When children breathe nasally in a calm, healthy way, their bodies hold on to more carbon dioxide (CO₂)—something we call vital energy. This helps their bodies use oxygen better, which supports growth, healing, and overall well-being.

With higher, healthy CO₂ levels, children experience:

• Easier, quieter breathing — day and night

• Fewer issues like asthma, allergies, stuffy noses, enlarged adenoids and tonsils, snoring and sleep apnea, anxiety and others. 

• Better sleep and more energy during the day

• Improved focus, mood, and behavior

• Less need for medications

Helping your child build this vital energy through gentle breathing can make a big difference in how they feel, learn, and grow — naturally.

About the Teacher:

Sasha Yakovleva, Founder of the Buteyko Breathing Center and an Advanced Buteyko Specialist, leads the Healthy Child Naturally program. With years of experience helping families restore health through the Buteyko Method, Sasha gently guides parents through breathing exercises, holistic strategies, and practical tools tailored for children.

This program is more than instruction — it’s a supportive, co-creative space. Parents learn from Sasha and from one another, sharing experiences, insights, and encouragement as they grow together on the path to natural family wellness.

What Are the Benefits of Joining the Healthy Child Naturally Program?

As a parent seeking natural solutions, it can be frustrating to watch your child struggle with breathing, sleep, or recurring health issues. Healthy Child Naturally gives you the tools and support to make real, lasting change — without overwhelm.

By joining, you’ll gain:

• Step-by-step guidance to eliminate mouth breathing and establish healthy nasal breathing 24/7

• A natural path to increasing CO₂ in the lungs (also known as prana, chi, or the breath of life) — supporting healing and vitality

• Relief from the stress of not knowing what actually works

• A supportive group of like-minded parents to share insights and encouragement

• Confidence in caring for your child’s health — calmly, clearly, and effectively

This program helps you create a healthier, more balanced life for your child and your whole family.

Who Can Join:

Any parent, grandparent, or guardian is welcome to join Healthy Child Naturally. Whether you’re brand new to Buteyko or have previous experience, this program is designed to meet you where you are. We especially encourage the whole family to participate — healing is most powerful when shared together.

No prior Buteyko training is required. As part of your membership, you’ll receive free access to essential educational materials to help you get started, including:

• Buteyko Breathing Step-by-Step

• Nature Tempering

• Sasha Yakovleva’s books: Adenoids Without Surgery and Breathe To Heal

These resources will give you a solid foundation in the Buteyko Method and prepare you to confidently support your child’s health, naturally and sustainably.

What’s Included in Membership:

• Weekly live Zoom sessions featuring Buteyko breathing for parents and children, Q&A, practical guidance, group check-ins, and member “hot seats” (recordings available)

• A rich library of audio and video resources

• Exclusive member discounts on private sessions with Sasha Yakovleva and additional programs

Everything is designed to support your child's journey toward a healthier, more balanced life.

What is the Cost?

This program is a family-based membership program offered as a quarterly subscription. One membership covers your entire household.

• Members pay in advance for 3 months of participation

• The subscription automatically renews on January 2nd, April 2nd, and October 2nd.

• There is no charge for July, August, and September, when the group takes a summer break

Cancellation Policy:
You may cancel anytime before your next renewal date. Please note that refunds are not available for subscription periods already purchased. However, you may choose to pause your membership if needed.

With any questions, please contact us.

2025 Zoom Meeting Dates:  Healthy Child Naturally – Program Schedule:

Start Date: Sunday, October 5, 2025
Time: Sundays at 3:00 PM EST
Session Duration: 1 hour
Program Length: 12 weekly sessions

Session Dates for 2025:

• Session 1 – October 5, 2025 (3:00–4:00 PM EST)

• Session 2 – October 12, 2025 (3:00–4:00 PM EST)

• Session 3 – October 19, 2025 (3:00–4:00 PM EST)

• Session 4 – October 26, 2025 (3:00–4:00 PM EST)

• Session 5 – November 2, 2025 (3:00–4:00 PM EST)

• Session 6 – November 9, 2025 (3:00–4:00 PM EST)

• Session 7 – November 16, 2025 (3:00–4:00 PM EST)

• Session 8 – November 23, 2025 (3:00–4:00 PM EST)

• Session 9 – November 30, 2025 (3:00–4:00 PM EST)

• Session 10 – December 7, 2025 (3:00–4:00 PM EST)

• Session 11 – December 14, 2025 (3:00–4:00 PM EST)

• Session 12 – December 21, 2025 (3:00–4:00 PM EST)
  
  
  If you want to learn how breathing affects your child’s health — and why Buteyko Breathing Normalization is essential for children — read the following articles:
  

  Parent Alert: Why Mouth Breathing Can Harm Your Child’s Health
  

  Preventing Adenoid Growth & Avoiding Surgery Naturally

  How Mouth Breathing Affects Your Child’s Facial Development
  

  And more